As most people that know me already know I’m trying to get in better shape and lose the extra pounds I have put on over the years. I don’t have a massive amount of extra weight but anyhow, I have read tons of training guides and actually find it fun to put together some new training regiments ever so often, this not to lose interest in training.
I watch pro wrestling and MMA and there’s always lots of talk about how people stay in shape and the perfect physique is always displayed. And I do know this isn’t a new problem and exists in all media, but I’m just focusing on pro wrestling and MMA for now. This isn’t as big a problem in MMA as its in pro wrestling, but this fall there have been a few instances that have made a fair bit of press.
Lets start in MMA as I probably need to write two posts one for MMA and one for Pro-wrestling as it will take me to long to write both at once. I have been more and more annoyed with Dana White in the last months and the many stupid comments and decisions he makes. But anyhow Dana said in the resent TuF season that Nelson have “the worst physique in professional sports” and earlier Dana have said that if Roy Nelson is to fight in the UFC he needed to lose that belly.

Yes Roy Nelson hasn’t a chiselled physic but he has won season 10 of the ultimate fighter a former IFL Heavy weight champion. He is a Brazilian Jiu Jitsu Black Belt under Renzo Gracie. So he is a legitimate fighter and I also called him being the winner of the TuF 10 season, when I heard that he was partaking in the reality show.
The UFC is trying to distance themselves from its past where fighters like Tank Abbott ruled the octagon, they want chiselled and charismatic and skilled fighters like Georges “Rush” St-Pierre, Roy Nelson is two of those things.

Going back a few years I recently came across a list of the top ten stories of the past 10 years from the sherdog website. On number three there is Bob Sapp and how the Japanese people where fascinated with his sheer size, he had a chiselled physic and he could sort of fight back in the day. He last suffered a loss to the former amateur wrestler Bobby Lashley, who now has signed with Strikeforce. Bobby Lashley is also doing Pro-wrestling currently in TNA but I will probably talk more about that later.

Bob Sapp

Bobby Lashley
Lets look at the Japanese “freak show” element of the MMA scene. The Japanese and asian market have been known to put on “freak show” MMA bouts from time to time. The first thing that comes to mind is Choi Hong-man or Hong man-Choi a 7′2” 300+ pound freak of nature, not a very good fighter but he has the size and look that the Japanese like. Another thing that comes to mind is the use of Akebono in both MMA and Pro-wrestling matches.
Also on the sherdog list is the fighter that is a called the face of female MMA Gina Carano, and this brings me to talk about the females in MMA and Pro wrestling. The reason why I started writing this blog post in the first place, Gina daughter of a famous NFL QB.

Gina Carano - American Gladiators
Gina at a weigh in and competing in American Gladiators, she is according to information 5′ 8″ tall and roughly 140 pounds. I would actually put her weight around 155-160 pounds as she has had problems cutting weight before fights and coming in heavy. She is considered the face of female mixed martial arts, she is a talented fighter and was undefeated until she meet Cris Cyborg Santos and got destroyed. This was a marketed as a classic beauty vs beast match up, but Cris was just to big to strong and manhandled Gina in their fight It wasn’t even close. Gina hasn’t fought or even trained since the loss on August 15 2009. But the MMA world hopes that she can come back a put together a few wins to build for a rematch with Cyborg to be a big PPV draw.

Cris Cyborg Santos

Gina Carano
Cris Cyborg is the same height as Gina 5′8” and billed as weighing 145 pounds i would also put her weight closer to 155-160, this is walking around weight.So both fighters are in my opinion a lot heaver than their fighting weight class but that nothing new as most fighter cut at least 15 pounds to make their fighting weight, but that another discussion.


There has been lots of talk about how unfeminine Cris looks and that Gina is fat and has cancles but nonetheless there is talk about Cris doing a playboy shoot during 2010 but that’s still unconfirmed. This has me thinking of the playboy shoots Jonie Lauer did while being with the WWE but more on that later when I dive into the Pro wrestling aspect of this in part II.